Sing out Strong
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  • Home
  • About
    • About Sing out Strong
    • About our Founder
    • About Wellbeing
  • Sing!
    • Choirs
    • Residential Weekend 2023
    • Residential Weekend 2024
    • Residential Retreat 2025
    • Residential Diary
    • Workshops
    • Virtual (Online) Choir
  • Merchandise
  • Sheet Music Store
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"The Wellbeing Community Choir"

Welcome to Sing out Strong

Sing out Strong began life as a small family of choirs for mental health and wellbeing, around Herefordshire and the Welsh border.  Set up in 2019 by Founder and Principal Conductor Emma Rowland, SOS was one of the first UK choirs to make the switch to online rehearsals during the 2020 COVID-19 pandemic.  Emma realised that there would be thousands of singers around the world missing the support, friendships, music and routine of their regular choirs and so launched the SOS Virtual Choir through free, live-streamed sessions on Facebook.  


At the heart of all Sing out Strong sessions is the ethos of singing for the benefits of wellbeing, and this was carried into the online world as well.  Music has the power to boost mood and forge connections, to transform imaginations and to calm the mind, and SOS has built a highly-regarded model based on these principles.  Following Emma's own diagnosis of PTSD, Sing out Strong developed into a supportive and "singclusive" family of members who understand the value of singing in a group.


As the pandemic progressed, so SOS started to grow.  The virtual choir was featured on BBC News, BBC World, BBC2 and ITV, and its projects appeared in Good Housekeeping and Happiful Magazines.  Emma was even interviewed for the British Library Archive and nominated for an award for her work during the pandemic.  With 11,000 singers in 100 countries, the Virtual Choir is a true example of how music kept the world together when the pandemic forced us apart.


At the time of writing this (Nov 2021), the virtual choir is still thriving and is planning for a moving in-person reunion concert in 2022.  We have, so far, completed eight extensive projects and are proud to still be offering open access to anyone around the world, absolutely free of charge.


In Autumn 2021, SOS launched new community choirs all over the UK, where people come together and sing because it makes them feel GREAT!  Whether attending workshops, Wellness Days or performing together in massed-choir concerts, our SOS members have the chance to be a part of a worldwide family who look after themselves, and each other, through song.

Sing out Strong: Singclusive, Singcredible!

Sing out Strong is proud to be totally SINGCLUSIVE!

We are open to ALL ADULTS, regardless of background or experience, which means you can join us if:


  •  You need a chair on stage or in rehearsals
  • You're not very confident at singing but really enjoy it
  • You think you're tone deaf (there's no such thing!)
  • You need a carer to accompany you
  • You work shifts and can't commit every week
  • You don't want to perform
  • You're on benefits (talk to us about our additional support)
  • You have a mental or physical disability (visible or invisible)
  • You can't read music
  • You've never sung in a choir before.


Whoever you are, and wherever you're from, you will always be welcome at Sing out Strong!

Where do you want to go next?

Find a Choir

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Join the SOS family!

Find a Choir

Make a Donation

Make a Donation

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And help us continue our valuable work!

Donate to SOS

Contact Us

Make a Donation

Contact Us

With questions or to feature us in the press!

Contact SOS

Copyright © 2024 Sing out Strong - All Rights Reserved.

Sing out Strong LTD is Registered in England and Wales (Company No. 13530638)

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